Puff like an old steam train
One of the first things Team Chariot tells people being trained is to puff or breathe … properly. Strange but true, when under stress or… Read More »Puff like an old steam train
One of the first things Team Chariot tells people being trained is to puff or breathe … properly. Strange but true, when under stress or… Read More »Puff like an old steam train
No-one really likes training, apart from a few of us. The novelty of spending weeks or months prepping in advance of an event slowly wears… Read More »Training. Really???